Grid of Posts 3×2

  • Shining a Light on Norb: Exploring the Benefits of Green Light Therapy

    Hey there!  So, you’re interested in the Norb Relief green light therapy bulb for migraine, huh? Well, let me tell you, this little bulb packs a punch! It’s designed to emit a specific wavelength of green light that has been shown to reduce the severity and duration of migraines and other types of headaches. One Read more

  • Intro to EMDR

    EMDR: How This Therapy Can Help Nurses Heal from Trauma If you are a nurse, you may have witnessed or experienced traumatic events in your career that have left you feeling overwhelmed, anxious, or even paralyzed. These experiences can leave lasting emotional wounds that impact your well-being and ability to perform your job effectively. But Read more

  • TMS: a promising treatment for chronic pain

    Chronic Pain Management and TMS: An Effective Treatment Approach Chronic pain is a widespread and often debilitating condition that affects millions of people worldwide. It can be caused by a range of factors, including injury, disease, or nerve damage, and can lead to a significant reduction in quality of life. While traditional treatments such as Read more

  • love is surrender, part iii

    The ocean is a perfect metaphor for surrendering to love. Just like the ocean, love has a powerful ebb and flow, and surrendering to it means learning to travel with its tides. We’ve explored this topic before, but it’s important to revisit it because there is so much depth to the concept of surrender when Read more

  • Love is surrender, part ii.

    Sometimes. when I’m in a funk, or experiencing a flare, words fail. And when I can’t express these nebulous concepts or difficult topics exactly the way I want to. I need to read my own writing again. So, thanks for your patience and I have tons more to speak to on the word surrender. Love Read more

  • Comparison Syndrome and Social Media

    Comparison syndrome and social media I want to feel consequential: like the sum total of my actions matter. This week I feel reflective, and honestly a little down. I’m looking at my year through an existential lens and feel a little outside of myself. Alright, enough brooding. I want to add my two cents about Read more

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