Thrive RN

Spread your wings butterfly 🦋 🔆The three biggest things I’ve learned on my first official week as a public health nurse: 1. If your team already loves you, they will offer to feed you. Multiple times. Take them up on it! Nourish yourself and be good to your body, mind and spirit! 2. A year…

My heartbeat, my oxygen, my banner, my home. My freedom; my soul. Your hope is the anthem of my soul.” I love that so much.⠀⠀ I heard something really beautiful yesterday morning. You create hope by demanding it exists. Think of the audacity of that. ⠀⠀ The more I try and make sense of it,…

I wanted to write about balance today,: yet as I intended to share how I organize my priorities, my spirit whispers, “be still.” I’d like to rest here awhile. I go to this place when I want to feel peace: restored. It washes over me like a wave. I think sometimes balance is just listening…

Then, I was afraid. I let fear take the wheel. I let it dictate my inaction. I had some insight. I looked like I had it all together. I thought I could do it on my own. My anxiety told me I was inadequate if didn’t have it all together. Migraines plagued me. My depression…